{"id":950,"date":"2014-06-01T16:39:30","date_gmt":"2014-06-01T14:39:30","guid":{"rendered":"http:\/\/rfk-nuernberg.de\/WordPress\/?p=950"},"modified":"2014-06-01T19:53:19","modified_gmt":"2014-06-01T17:53:19","slug":"schefers-road-to-new-york-4th-stop-london-bupa-10-000","status":"publish","type":"post","link":"http:\/\/rfk-nuernberg.de\/WordPress\/2014\/06\/01\/schefers-road-to-new-york-4th-stop-london-bupa-10-000\/","title":{"rendered":"Schefer\u2019s Road to New York \u2013 4th Stop London bupa 10.000"},"content":{"rendered":"<p><strong>\u201eRun the course\u201c &#8211; unter diesem sch\u00f6nen Motto stand auch in diesem Jahr der \u00a0<em>bupa 10.000<\/em>\u00a0 im fr\u00fchsommerlichen London. Herrliche Bedingungen und eine atemberaubende Atmosph\u00e4re lockten am 25.05.2014 wieder mehrere Tausend (Gelegenheits-) L\u00e4ufer an die Startlinie, so auch unseren \u201eWorld Tourer\u201c Schefer und den allseits beliebten Spitzus.<\/strong><\/p>\n<p>Auch wenn des Schefers\u00a0Wade unter der Woche \u00a0behandelt werden musste, lies es sich der Stecknadel-J\u00e4ger\u00a0nicht nehmen, seine vierte Teilnahme in Folge bei diesem Londoner Gro\u00dfereignis zu zelebrieren. Nicht ganz so schnell wie in den\u00a0Vorjahren aber dennoch bestrebt sich nicht ganz zu blamieren \u201ejoggte\u201c er die 10km-Runde entlang der Themse bis zum Buckingham Palace in 58:46 min.<\/p>\n<p>\u201eThe To(rt)ur must go on\u201c &#8211; unter dieses Motto h\u00e4tte man den Lauf auch stellen k\u00f6nnen. Ja wirklich, es macht unendlich viel Spa\u00df die \u201eRFK World Tour 2014\u201c fortzuschreiben \u2013 auch wenn sie manchmal ein wenig schmerzhaft ist. Aber keine Sorge, bis New York ist alles wieder im Lack, denn bis dahin sind es ja <strong>noch 161 Tage<\/strong>!<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-950 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/rfk-nuernberg.de\/WordPress\/2014\/06\/01\/schefers-road-to-new-york-4th-stop-london-bupa-10-000\/london-bupa-2014_001\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/rfk-nuernberg.de\/WordPress\/wp-content\/uploads\/2014\/06\/London-bupa-2014_001-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/rfk-nuernberg.de\/WordPress\/2014\/06\/01\/schefers-road-to-new-york-4th-stop-london-bupa-10-000\/london-bupa-2014_002\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/rfk-nuernberg.de\/WordPress\/wp-content\/uploads\/2014\/06\/London-bupa-2014_002-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/rfk-nuernberg.de\/WordPress\/2014\/06\/01\/schefers-road-to-new-york-4th-stop-london-bupa-10-000\/london-bupa-2014_003\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/rfk-nuernberg.de\/WordPress\/wp-content\/uploads\/2014\/06\/London-bupa-2014_003-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/rfk-nuernberg.de\/WordPress\/2014\/06\/01\/schefers-road-to-new-york-4th-stop-london-bupa-10-000\/london-bupa-2014_004\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/rfk-nuernberg.de\/WordPress\/wp-content\/uploads\/2014\/06\/London-bupa-2014_004-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/rfk-nuernberg.de\/WordPress\/2014\/06\/01\/schefers-road-to-new-york-4th-stop-london-bupa-10-000\/london-bupa-2014_005\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/rfk-nuernberg.de\/WordPress\/wp-content\/uploads\/2014\/06\/London-bupa-2014_005-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/rfk-nuernberg.de\/WordPress\/2014\/06\/01\/schefers-road-to-new-york-4th-stop-london-bupa-10-000\/london-bupa-2014_006\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/rfk-nuernberg.de\/WordPress\/wp-content\/uploads\/2014\/06\/London-bupa-2014_006-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/rfk-nuernberg.de\/WordPress\/2014\/06\/01\/schefers-road-to-new-york-4th-stop-london-bupa-10-000\/london-bupa-2014_007\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/rfk-nuernberg.de\/WordPress\/wp-content\/uploads\/2014\/06\/London-bupa-2014_007-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/rfk-nuernberg.de\/WordPress\/2014\/06\/01\/schefers-road-to-new-york-4th-stop-london-bupa-10-000\/london-bupa-2014_008\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/rfk-nuernberg.de\/WordPress\/wp-content\/uploads\/2014\/06\/London-bupa-2014_008-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/rfk-nuernberg.de\/WordPress\/2014\/06\/01\/schefers-road-to-new-york-4th-stop-london-bupa-10-000\/london-bupa-2014_009\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/rfk-nuernberg.de\/WordPress\/wp-content\/uploads\/2014\/06\/London-bupa-2014_009-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u201eRun the course\u201c &#8211; unter diesem sch\u00f6nen Motto stand auch in diesem Jahr der \u00a0bupa 10.000\u00a0 im fr\u00fchsommerlichen London. Herrliche Bedingungen und eine atemberaubende Atmosph\u00e4re lockten am 25.05.2014 wieder mehrere Tausend (Gelegenheits-) L\u00e4ufer an die Startlinie, so auch unseren \u201eWorld &hellip; <a href=\"http:\/\/rfk-nuernberg.de\/WordPress\/2014\/06\/01\/schefers-road-to-new-york-4th-stop-london-bupa-10-000\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[31,14],"tags":[74,73,62,48,61],"class_list":["post-950","post","type-post","status-publish","format-gallery","hentry","category-allgemein","category-run-event","tag-bupa-10-000","tag-london","tag-rfk-world-tour-2014","tag-schefer","tag-spitzus","post_format-post-format-gallery"],"_links":{"self":[{"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/posts\/950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/comments?post=950"}],"version-history":[{"count":16,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/posts\/950\/revisions"}],"predecessor-version":[{"id":975,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/posts\/950\/revisions\/975"}],"wp:attachment":[{"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/media?parent=950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/categories?post=950"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/tags?post=950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}