{"id":485,"date":"2013-10-01T19:49:55","date_gmt":"2013-10-01T17:49:55","guid":{"rendered":"http:\/\/rfk-nuernberg.de\/WordPress\/?p=485"},"modified":"2013-10-01T19:49:55","modified_gmt":"2013-10-01T17:49:55","slug":"2013-hitzeschlacht-in-oberbayern","status":"publish","type":"post","link":"http:\/\/rfk-nuernberg.de\/WordPress\/2013\/10\/01\/2013-hitzeschlacht-in-oberbayern\/","title":{"rendered":"2013 &#8211; Hitzeschlacht in Oberbayern"},"content":{"rendered":"<p><!--[if gte mso 9]&gt;--><\/p>\n<p><span style=\"font-size: 10.0pt;font-family: 'Arial','sans-serif'\" lang=\"DE-CH\">Am Samstag 20.07.2013 startete der Schweizer Franke unter der RFK Flagge ziemlich spontan am Running Day in Penzberg.<\/span><span style=\"font-size: 10.0pt;font-family: 'Arial','sans-serif'\" lang=\"DE-CH\"> Die 10 Kilometer wurden bei ausserordentlich heissen 30 Grad in 46 Min\u00a036 Sek.absolviert. Dies bedeutete Platz 8 in der Alterskategorie M30 (und den 46. Gesamtrang).\u00a0<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 10.0pt;font-family: 'Arial','sans-serif'\" lang=\"DE-CH\">Danach gab&#8217;s eine verdiente Abk\u00fchlung im Kochelsee und anschliessend ein Konzert von der Stadt- und Bergknappenkapelle Penzberg (Gl\u00fcck auf!)<\/span><span style=\"font-size: 10.0pt;font-family: 'Arial','sans-serif'\">. Schee war\u2019s!<\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-485 gallery-columns-2 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/rfk-nuernberg.de\/WordPress\/2013\/10\/01\/2013-hitzeschlacht-in-oberbayern\/foto-12\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/rfk-nuernberg.de\/WordPress\/wp-content\/uploads\/2013\/10\/Foto-12-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/rfk-nuernberg.de\/WordPress\/2013\/10\/01\/2013-hitzeschlacht-in-oberbayern\/foto-15\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/rfk-nuernberg.de\/WordPress\/wp-content\/uploads\/2013\/10\/Foto-15-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Am Samstag 20.07.2013 startete der Schweizer Franke unter der RFK Flagge ziemlich spontan am Running Day in Penzberg. Die 10 Kilometer wurden bei ausserordentlich heissen 30 Grad in 46 Min\u00a036 Sek.absolviert. Dies bedeutete Platz 8 in der Alterskategorie M30 (und &hellip; <a href=\"http:\/\/rfk-nuernberg.de\/WordPress\/2013\/10\/01\/2013-hitzeschlacht-in-oberbayern\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-485","post","type-post","status-publish","format-gallery","hentry","category-run-event","post_format-post-format-gallery"],"_links":{"self":[{"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/posts\/485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/comments?post=485"}],"version-history":[{"count":13,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/posts\/485\/revisions"}],"predecessor-version":[{"id":500,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/posts\/485\/revisions\/500"}],"wp:attachment":[{"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/media?parent=485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/categories?post=485"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rfk-nuernberg.de\/WordPress\/wp-json\/wp\/v2\/tags?post=485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}